Even if you have put up too much weight in all these years, adopting a healthy lifestyle can do wonders for your body and soul. Medications can help; but make sure they are prescribed by a qualified doctor.
A strong will and determination is all you need to shed those extra pounds off your body and lead a healthy and happy life. There are so many books and blogs that give serious advice on weight loss and management. And there is a lot that you can take from these books and blogs.
In some rare cases, you may have to undergo a weight loss surgery as a treatment of obesity. Lap band, sleeve, and gastric bypass are some of the most popular weight loss surgeries that are performed laparoscopically. These surgical treatments can help you lose weight over a period of time. However, you have to be committed to some life-long changes for these surgeries, such as eating lesser amount of food and staying away from smoking and drinking, etc. So you better talk to your surgeon before you undergo any of these surgeries as a treatment of obesity.
It's high time you take a vow for a healthy lifestyle. Because a beautiful life awaits you on the other side.